The "countdown to calm" keyring or bag tag is a set of 6 acrylic discs that can be used to help you manage your stress levels. The discs have a grounding technique written on them in numbers 5, 4, 3, 2, and 1, which can help you to focus and stay present in the moment.
The keyring or bag tag is made of durable and lightweight acrylic material, which makes it easy to carry around with you wherever you go. The set of 6 discs provides a variety of options for use, allowing you to choose the one that works best for you.
Whether you're feeling overwhelmed or just need a little extra help staying calm, the "countdown to calm" keyring or bag tag is a great tool to have on hand. With its grounding technique and durable acrylic material, it's a simple yet effective way to manage your stress levels and stay focused throughout the day.
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