12 Week Weight Loss Journal

The 12 week weight loss Journal is designed to help you keep on track with your weight loss.

This journal features:

• Affirmations
• 12 Week Journal
• Sleep Tracker
• Step Tracker
• Habit Tracker
• Food Planner
• Grocery List
• Fitness Planner
• Calorie Tracker
• Your Goals
• 100lb Weight Loss Tracker
• Body Measurements
• Before and After Pictures
• 100 page comb bound journal.

Use this to put yourself in the best position to succeed in your weight loss journey.

Available in either A5 or A4.